Hatha Yoga(1/2) is designed for intermediate students. It emphasizes more on synchronizing between breathing and body movement as well as sequence of the postures.

Our Suggestion:
Yoga Summit suggests students try every yoga course in the beginning (usually for one month or two) after your registration, and learn about the character of different courses, so as to find out suitable courses and suitable schedule for yourself.

Students shall enter classroom 10 minutes before class and get prepared. Latecomers will be disqualified.