This course focuses more dancing movement on chest, abdomen and pelvis. Taking advantages of dancing, the graceful waving and rotation, it balances the mental and physical body, relieve the stiffness from the body to make it light, so that the negative emotions are to be removed, leaving you a stress-free mind.
 

Our Suggestion:
Yoga Summit suggests students try every yoga course in the beginning (usually for one month or two) after your registration, and learn about the character of different courses, so as to find out suitable courses and suitable schedule for yourself.

Students shall enter classroom 10 minutes before class and get prepared. Latecomers will be disqualified.