
Introduction to the Instructor:
Born in the town of world yoga capital- Rishikesh, Pankaj Sharma started studying Yoga at the age of 13 and has been studying yoga in famous Shivananda Ashram. Pankaj stayed on to study with one of the most Senior Iyengar-Yoga teachers for 10 years. He has been teaching Workshops throughout Germany since 2004. He taught Yoga and workshops in Austria, France, Israel, Korea and China. He opened his own Yoga center–Patanjali Yoga in 2007.
The different influences and experiences of his own practice have helped Pankaj develop his very own style of teaching. Through his deep knowledge and extraordinary understanding of the human body, Pankaj is able to help not only those students with some Yoga experience, but is able to introduce Yoga in a very playful and light way to those who are new to Yoga. Pankaj emphasizes the holistic and traditional method of teaching Yoga rather thank a westernized “fast-food” version.
1st ,2nd day: Correct Alignment during Yoga Practice ( building up for advanced poses)
Absolute safe methods of yoga practice.
We will teach you how to prevent yourself from injuries. You will learn to handle the pain arisen from any pose (such as pain in the back, neck, shoulders, knees, hips, wrists and ankles.)
Pankj’s courses ensure you against any dangers while practice by giving you a deepened holistic picture of your body.
Pankj’s course is open for yoga beginners as well as yoga instructors. As long as you are dedicated in yoga, you will find this is an excellent opportunity for you to experience his demonstrated class with simple and luminous instructions! Take this chance!
16th,Aug 18:00-20:00,
17th,Aug 9:00-11:00 ,15:00-17:00,Advanced-18:00-20:00
3rd day: Awakening the Back (practice of safe backbends)
Drop your resisting to feel the absorbed energies.
Understand how to take a free backbend in a comfortable mood with safety by using correctly the energy from the “root lock”(anus). A smooth and wonderful backbend will take you on the way rather than causing back pain. It reshapes your idea of traditional backbend and gives you a brand-new view.
18th,Aug 9:00-11:00 ,15:00-17:00,Advanced -18:00-20:00
Price:
Yoga Summit members: 200RMB/class, 5 packages class:900RMB;
Advanced: 300RMB/class, 2 packages class: 500RMB
Other yoga practitioners: 300RMB/class, 5 packages class: 1200RMB;
Advanced: 400RMB/class, 2 packages class: 700RMB
For better consistency of practicing, we strongly suggest a whole package of courses.
Come and join us!



