Thai Yoga Massage is the art of therapy. It includes the element of Indian Traditional Medicine and the Corrective Massage which achieve the effects of healing and relaxation. We can get a deeper grasp of the yoga posture and essences of Yoga through the Thai Yoga Massage practice.
The teacher Kenneth had introduced the concept of energy lines (SEN) and Yin/Yang. Thai Yoga Massage has the amazing healing effects for the surface muscles, the internal nerves, the digestive system and respiratory system in the human body.
Learn how to give yourself a massage
Take a good care of kidneys
The teacher Kenneth was teaching us the stretch poses for relaxtion, therapy and teaching by different kinds of Double Yoga. It is magically gives help to recover my damaged part and we can get rapid progress for the part which always hardly open within short time. He taught stretches, acupressure points, and to use body weight properly.(press with thumbs, palms, elbows, knees and feet)